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Meditation Programs
Life Bliss Foundation offers a range of introductory level programs on meditation.
Life Bliss Program Level 1 - ASP
 Understand and energize your chakras – get the keys to a life of bliss
Did you know a secret of life? The true nature, the core of you is BLISS. Then, why are you caught in the sea of emotions – the high of love followed by the low of jealousy, the high of confidence collapsing into the low of worry, …?
We have seven chakras or subtle energy centers in our body which are responsible for all the powerful emotions we go through. LBP Level 1 - ASP is a program where you can learn what the chakras are about and how to use them so you can lead a life of joy.
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Life Bliss Program Level 2- NSP Cleanse and energize your 7 energy bodies
 Understand the mystery of Death – the greatest teacher. The physical body is just one of the seven bodies you have. The subtle bodies are powerful energy bodies and are responsible for the vital elements of life – desires, thoughts, sleep, deep-rooted emotions like guilt, pleasure and pain, and finally, our very core of bliss. The clear understanding of how to control these vital elements of life is closely linked to the clear understanding of the ultimate mystery of life – death. LBP Level 2 - NSP offers an in-depth realization of the real YOU.
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Life Bliss Program Level 3 - ATSP Cleanse your koshas
LBP Level3- ATSP is a breakthrough program designed for cleansing of the  five koshas or layers of your being. It involves the whole spectrum of techniques from intellectual understanding to novel meditations to transfomation due to the powerful experiential understanding. Here is a unique all-encompassing program working on your body, breath, mind, emotions right down to the being level.
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